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Building Resiliency

Are you ready to feel stronger and more confident, taking control of your mental and physical health? Join us to discover how self-care is the foundation to building a more resilient you!

This 12 week program offers 2 sessions/week that are led by a combination of City of Edmonton Certified Personal Trainers and Revive Wellness Registered Dietitians to give you a holistic approach to managing your physical and mental health.

Information about benefits:
If you have a health spending account, you will be able to submit the cost for coverage by submitting the receipt you receive via email once you have signed up.

Registration includes:

  • Individual 30 minute virtual pre-session with a dietitian - $75 value
  • Pre-session body comp assessment - $65 value
  • Annual My Viva Plan subscription - $160 value
  • 18 in-person small group personal training sessions - $370 value
  • 6 in-person group sessions with a dietitian - $900 value
  • Post-session body comp assessment - $65 value
  • Individual 30 minute virtual post-session with a dietitian - $75 value

You save almost $1000 by participating in this group program!