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Intended for beginners, those with special concerns or injuries and those who simply desire a slower pace in which to develop greater personal body and breath awareness with attention to alignment and detail. Learn more about yoga and improve flexibility, alignment, strength & balance in a gentle achievable practice that is relaxing, calming and stress-relieving.Yoga mats are not provided.
Date: Sun, 06-Oct-24
Time: 11:45 AM - 12:45 PM (60 mins)
Location: Energy Studio
Venue: Booster Juice Recreation Centre in Terwillegar
Spaces: 100
Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|---|---|
Sun 06 Oct |
11:45 AM - 12:45 PM
(60 mins) |
Yoga - Hatha Gentle | Energy Studio | Booster Juice Recreation Centre in Terwillegar | 100 | Available for Drop-In |
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myaccount@edmonton.ca
(0123) 456789