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Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Date: Sat, 06-Jun-26
Time: 11:10 AM - 12:10 PM (60 mins)
Location: Energy Studio
Venue: Booster Juice Recreation Centre in Terwillegar
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Sat 06 Jun |
11:10 AM - 12:10 PM
(60 mins) |
Strong Nation® | Energy Studio | Booster Juice Recreation Centre in Terwillegar | 100 | Available for Drop-In |