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Learn traditional Yang-style Tai Chi. The slow and graceful movements, combined with focused attention effectively exercise the mind and body. Tai Chi is a meditation in motion that is suitable for everyone.
Date: Sun, 06-Oct-24
Time: 8:00 AM - 9:00 AM (60 mins)
Location: Studio 204
Venue: The Meadows Community Recreation Centre
Spaces: 100
Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
---|---|---|---|---|---|---|---|
Sun 06 Oct |
8:00 AM - 9:00 AM
(60 mins) |
Tai Chi | Studio 204 | The Meadows Community Recreation Centre | 100 | Available for Drop-In |
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