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Tai Chi

Learn traditional Yang-style Tai Chi. The slow and graceful movements, combined with focused attention effectively exercise the mind and body. Tai Chi is a meditation in motion that is suitable for everyone.

Sun, 06-Oct-24

Tai Chi

Date: Sun, 06-Oct-24

Time: 8:00 AM - 9:00 AM (60 mins)

Location: Studio 204

Venue: The Meadows Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Spaces Availability
Sun
06
Oct
8:00 AM - 9:00 AM
(60 mins)
Tai Chi Studio 204 The Meadows Community Recreation Centre 100 Available for Drop-In