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Recovery Stretch

Give your body the TLC it deserves. Improve your performance and enhance your recovery through stretching and myofascial release techniques. Targeted stretching and release will help injury prevention, increase flexibility and improve posture. Move better, feel better.

Sat, 06-Jun-26

Recovery Stretch

Date: Sat, 06-Jun-26

Time: 11:25 AM - 11:55 AM (30 mins)

Location: Training Studio # 2

Venue: Kinsmen Sports Centre

Spaces: 100

Date Time Class Instructors Location Venue Spaces Availability
Sat
06
Jun
11:25 AM - 11:55 AM
(30 mins)
Recovery Stretch Training Studio # 2 Kinsmen Sports Centre 100 Available for Drop-In