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Yoga - Hatha Gentle

Intended for beginners, those with special concerns or injuries and those who simply desire a slower pace in which to develop greater personal body and breath awareness with attention to alignment and detail. Learn more about yoga and improve flexibility, alignment, strength & balance in a gentle achievable practice that is relaxing, calming and stress-relieving.Yoga mats are not provided.

Sat, 06-Jun-26

Yoga - Hatha Gentle

Date: Sat, 06-Jun-26

Time: 8:45 AM - 9:45 AM (60 mins)

Location: Multi-Purpose Room 208

Venue: The Meadows Community Recreation Centre

Spaces: 100

Date Time Class Instructors Location Venue Spaces Availability
Sat
06
Jun
8:45 AM - 9:45 AM
(60 mins)
Yoga - Hatha Gentle Multi-Purpose Room 208 The Meadows Community Recreation Centre 100 Available for Drop-In