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Intended for beginners, those with special concerns or injuries and those who simply desire a slower pace in which to develop greater personal body and breath awareness with attention to alignment and detail. Learn more about yoga and improve flexibility, alignment, strength & balance in a gentle achievable practice that is relaxing, calming and stress-relieving.Yoga mats are not provided.
Date: Sat, 06-Jun-26
Time: 8:45 AM - 9:45 AM (60 mins)
Location: Multi-Purpose Room 208
Venue: The Meadows Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Sat 06 Jun |
8:45 AM - 9:45 AM
(60 mins) |
Yoga - Hatha Gentle | Multi-Purpose Room 208 | The Meadows Community Recreation Centre | 100 | Available for Drop-In |