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Mill Woods Recreation Centre

Fitness Centre Schedule


Whether you're training for strength, endurance, flexibility, competition or fun, we've got you covered.

Group Fitness Schedule


Get fit with fitness classes led by your favourite instructors.

Indoor Playground Schedule


Enjoy our indoor playgrounds where children can climb, slide, hang and race through a 2-storey play structure.

Racquet Sport Schedule


Reserve or drop in for your court experience today!

Aquafit Schedule


Aquafit is a fun and energetic aerobic exercise class that uses the water for resistance.

Aquatic centre closed for maintenance Nov 17, 2025 - Jan 30, 2026

Hot Amenities Schedule


Facility amenities to warm you up!

Aquatic centre closed for maintenance Nov 17, 2025 - Jan 30, 2026

Lane Schedule


Individual lanes available for lane swim, water walking/jogging and individual wellness movement. Please note, depth may vary.

Aquatic centre closed for maintenance Nov 17, 2025 - Jan 30, 2026

Play Date at the Pool Schedule


Bring a friend and have a playdate at the pool! Note: A maximum of three children under 8 must be actively supervised in the pool and anywhere in the aquatic facility by one responsible person 15 years of age or older.

Aquatic centre closed for maintenance Nov 17, 2025 - Jan 30, 2026

Public Swim Schedule


A recreational swim for all ages. Additional amenities may be available.

Aquatic centre closed for maintenance Nov 17, 2025 - Jan 30, 2026

Seniors Soak Schedule


Come and relax in the hot tub! Don't forget to take a break and cool off after 10 minutes.

Aquatic centre closed for maintenance Nov 17, 2025 - Jan 30, 2026

Welcome to Swimming


A free introduction to using the swimming pool

Aquatic centre closed for maintenance Nov 17, 2025 - Jan 30, 2026