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 Home Drop-In Activities Group Fitness Schedules Strength & Conditioning Classes

Strength & Conditioning Classes

Classes designed to improve your muscular strength and cardiovascular endurance. Challenge yourself to become a fitter, stronger you!

Schedule

Circuit

Date: Sat, 05-Oct-24

Time: 8:00 AM - 9:00 AM (60 mins)

Spaces: 100

Not specified

Location: FTC TRX Area

Venue: Kinsmen Sports Centre

LIFT

Date: Sat, 05-Oct-24

Time: 8:00 AM - 9:00 AM (60 mins)

Spaces: 16

Not specified

Location: Training Studio

Venue: Booster Juice Recreation Centre in Terwillegar

Step + Strength

Date: Sat, 05-Oct-24

Time: 8:45 AM - 9:45 AM (60 mins)

Spaces: 100

Not specified

Location: Energy Studio

Venue: Booster Juice Recreation Centre in Terwillegar

Step + Strength

Date: Sat, 05-Oct-24

Time: 8:45 AM - 9:45 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Cycle

Date: Sat, 05-Oct-24

Time: 8:45 AM - 9:45 AM (60 mins)

Spaces: 100

Not specified

Location: Studio 203

Venue: The Meadows Community Recreation Centre

Total Body Blast

Date: Sat, 05-Oct-24

Time: 9:00 AM - 10:00 AM (60 mins)

Spaces: 100

Not specified

Location: Gym 1B

Venue: Dr Anne Anderson Community Centre

GRIT

Date: Sat, 05-Oct-24

Time: 9:00 AM - 10:00 AM (60 mins)

Spaces: 100

Not specified

Location:

Venue: Kinsmen Sports Centre

Hard CORE

Date: Sat, 05-Oct-24

Time: 9:10 AM - 9:30 AM (20 mins)

Spaces: 100

Not specified

Location: FTC TRX Area

Venue: Kinsmen Sports Centre

Total Body Blast

Date: Sat, 05-Oct-24

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 100

Not specified

Location: Multi-Purpose Room 4

Venue: Clareview Community Recreation Centre

Tabata + Strength

Date: Sat, 05-Oct-24

Time: 9:15 AM - 10:15 AM (60 mins)

Spaces: 100

Not specified

Location: Flexi-Hall Gym 2

Venue: Booster Juice Recreation Centre in Terwillegar

Date Time Class Location Venue Spaces Availability
Sat
05
Oct
8:00 AM - 9:00 AM
60 mins
Circuit FTC TRX Area Kinsmen Sports Centre 100 Available for Drop-In
Sat
05
Oct
8:00 AM - 9:00 AM
60 mins
LIFT Training Studio Booster Juice Recreation Centre in Terwillegar 16 Available for Drop-In
Sat
05
Oct
8:45 AM - 9:45 AM
60 mins
Step + Strength Energy Studio Booster Juice Recreation Centre in Terwillegar 100 Available for Drop-In
Sat
05
Oct
8:45 AM - 9:45 AM
60 mins
Step + Strength Studio Kinsmen Sports Centre 100 Available for Drop-In
Sat
05
Oct
8:45 AM - 9:45 AM
60 mins
Cycle Studio 203 The Meadows Community Recreation Centre 100 Available for Drop-In
Sat
05
Oct
9:00 AM - 10:00 AM
60 mins
Total Body Blast Gym 1B Dr Anne Anderson Community Centre 100 Available for Drop-In
Sat
05
Oct
9:00 AM - 10:00 AM
60 mins
GRIT Kinsmen Sports Centre 100 Available for Drop-In
Sat
05
Oct
9:10 AM - 9:30 AM
20 mins
Hard CORE FTC TRX Area Kinsmen Sports Centre 100 Available for Drop-In
Sat
05
Oct
9:15 AM - 10:15 AM
60 mins
Total Body Blast Multi-Purpose Room 4 Clareview Community Recreation Centre 100 Available for Drop-In
Sat
05
Oct
9:15 AM - 10:15 AM
60 mins
Tabata + Strength Flexi-Hall Gym 2 Booster Juice Recreation Centre in Terwillegar 100 Available for Drop-In