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Group Fitness Schedule


Classes include Zumba, Yoga, Strength & Conditioning, Family-Friendly, Older Adult Classes and much more. Classes will be visible on MoveLearnPlay one week before they take place so sign up as soon as you can and join us from the comfort of your own home!

Drop-in instructor-led group fitness programs are included in Benefits Plus membership.

Can't make it out to an in-person class? Virtual fitness classes are available from the comfort of your home.

Schedule

Step + Strength

Date: Sat, 06-Jun-26

Time: 8:45 AM - 9:45 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

GRIT

Date: Sat, 06-Jun-26

Time: 9:00 AM - 10:00 AM (60 mins)

Spaces: 100

Not specified

Location:

Venue: Kinsmen Sports Centre

Zumba®

Date: Sat, 06-Jun-26

Time: 10:00 AM - 11:00 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

LIFT

Date: Sat, 06-Jun-26

Time: 10:10 AM - 11:10 AM (60 mins)

Spaces: 20

Not specified

Location:

Venue: Kinsmen Sports Centre

Yoga - Hatha

Date: Sat, 06-Jun-26

Time: 11:15 AM - 12:15 PM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Recovery Stretch

Date: Sat, 06-Jun-26

Time: 11:25 AM - 11:55 AM (30 mins)

Spaces: 100

Not specified

Location: Training Studio # 2

Venue: Kinsmen Sports Centre

Step - Advanced

Date: Sun, 07-Jun-26

Time: 9:30 AM - 10:30 AM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Step - Basics

Date: Sun, 07-Jun-26

Time: 10:45 AM - 11:30 AM (45 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

All Arms

Date: Sun, 07-Jun-26

Time: 11:40 AM - 12:00 PM (20 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Yoga - Flow

Date: Sun, 07-Jun-26

Time: 12:15 PM - 1:15 PM (60 mins)

Spaces: 100

Not specified

Location: Studio

Venue: Kinsmen Sports Centre

Date Time Class Location Venue Spaces Availability
Sat
06
Jun
8:45 AM - 9:45 AM
60 mins
Step + Strength Studio Kinsmen Sports Centre 100 Available for Drop-In
Sat
06
Jun
9:00 AM - 10:00 AM
60 mins
GRIT Kinsmen Sports Centre 100 Available for Drop-In
Sat
06
Jun
10:00 AM - 11:00 AM
60 mins
Zumba® Studio Kinsmen Sports Centre 100 Available for Drop-In
Sat
06
Jun
10:10 AM - 11:10 AM
60 mins
LIFT Kinsmen Sports Centre 20 Available for Drop-In
Sat
06
Jun
11:15 AM - 12:15 PM
60 mins
Yoga - Hatha Studio Kinsmen Sports Centre 100 Available for Drop-In
Sat
06
Jun
11:25 AM - 11:55 AM
30 mins
Recovery Stretch Training Studio # 2 Kinsmen Sports Centre 100 Available for Drop-In
Sun
07
Jun
9:30 AM - 10:30 AM
60 mins
Step - Advanced Studio Kinsmen Sports Centre 100 Available for Drop-In
Sun
07
Jun
10:45 AM - 11:30 AM
45 mins
Step - Basics Studio Kinsmen Sports Centre 100 Available for Drop-In
Sun
07
Jun
11:40 AM - 12:00 PM
20 mins
All Arms Studio Kinsmen Sports Centre 100 Available for Drop-In
Sun
07
Jun
12:15 PM - 1:15 PM
60 mins
Yoga - Flow Studio Kinsmen Sports Centre 100 Available for Drop-In