These programs are geared towards adults with disabilities providing opportunities to explore recreation and physical activity experiences while having fun and making new friends!

In these female-only programs, youth will learn skills and build confidence in a fun atmosphere. Youth

In these programs, participants 13+ will have an opportunity to try a new sport or improve their skills, gaining the confidence and competence to be active for life! Youth/Adults

In these programs, children will gain the confidence and competence of basic fundamental movement skills in a fun environment that will increase their physical literacy! Preschool

In these programs, children and youth will strengthen their fundamental movement skills and become introduced to sport specific skills and rules in a fun environment! School-Aged