We provide support for people who are Deaf or Hard of Hearing for registered programs.

Total Body Blast Gold

Ignite your metabolism with a dynamic full-body strength & conditioning workout. Combine heart-pumping cardio with bodyweight and resistance training exercises to increase your strength and stamina. Focusing on no/low impact exercises, this class is suitable for beginners, older adults, anyone looking for a low impact workout, and/or recovering from an injury.

Sat, 12-Apr-25