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Think you've got a HARD CORE?! Improve overall function while working through a variety of core-targeted exercises focusing on strength, stability and posture.
Date: Sat, 06-Jun-26
Time: 10:00 AM - 10:20 AM (20 mins)
Location: Studio 204
Venue: The Meadows Community Recreation Centre
Spaces: 100
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability |
|---|---|---|---|---|---|---|---|
|
Sat 06 Jun |
10:00 AM - 10:20 AM
(20 mins) |
Hard CORE | Studio 204 | The Meadows Community Recreation Centre | 100 | Available for Drop-In |