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Cycle + Strength

Rev up your metabolism with 30 minutes of heart pounding cycling cardio and 30 minutes of strength training. Challenge your cardio with a variety of interval drills utilizing rolling hills, sprints, climbs and much more. Then slow things down and focus on bodyweight and resistance training to improve your strength. Get the best of both worlds by combining indoor cycling and strength.

Sat, 12-Apr-25

Cycle + Strength

Date: Sat, 12-Apr-25

Time: 10:15 AM - 11:15 AM (60 mins)

Location: Power Studio

Venue: Booster Juice Recreation Centre in Terwillegar

Spaces: 100

Date Time Class Instructors Location Venue Availability
Sat
12
Apr
10:15 AM - 11:15 AM
(60 mins)
Cycle + Strength Power Studio Booster Juice Recreation Centre in Terwillegar Available for Drop-In